
The Connection Between Gut Health & Chronic Pain
Why a Healthy Gut = Less Inflammation & Pain
Did you know that your gut health affects your joints, brain, and energy levels?
How Poor Gut Health Contributes to Pain:
❌ Increases systemic inflammation
❌ Causes digestive discomfort & bloating
❌ Triggers autoimmune conditions
How to Improve Gut Health:
✔ Eat fermented foods & probiotics
✔ Reduce processed foods & sugar
✔ Try acupuncture & chiropractic care for better digestion